If "bullying" is getting the best of you and you are in need of someone to talk to,
ideas, or someone to listen, use the following to help you:

• Walk-in Counselling Clinic every Tuesday in Townsend (free)
• Call the Child and Youth Crisis Service1-866-327-3224 (24/7)
• Six Nations Child/Family Mobile Crisis Service (24/7)
• Stop Abuse in Relationships (STAR Program)
• Haldimand Norfolk Health Unit